Staying hydrated while exercising is as important as starting your work out with a wa...
2019-03-19T06:22:54
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Here we bring you some useful information which will clear your myths. MYTH : " Sweat is a tool to measure weight loss " TRUTH : Sweat is a Biological response that cools your skin and regulates internal body temprature and not fat burn. #Concept1 #ProactiveFitness #ClearYourMyths
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