http://WWW.CONCEPTFITNESS.CO.IN
CONCEPT1 57c9660a9ec66d0bbc82884f False 327 1
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#Concept1 Celebrates Women's Week We are committed to empower #women to improve their health and fitness. We open our gym free for women to experience our floor #exercise and #equipment for a week. Registration is open from today. No fees, no charges, no hidden membership, totally #free of charge for a week. Free week starts from 06/03/2017 to 11/03/2017 3 days floor exercises; 4 days gym Batch1: morning 10 to 11 Batch2: evening 4 to 5
Celebrating women's week offering free sessions entire week from 6th - 11th March 2017, TIME:- 10:00 AM to 4:00 PM #Concept1ProactiveFitness #internationalwomensday #women
If you want to lose weight, workout 5 days a week for at least 30 minutes every day. #Concept1 #ProactiveFitness #Fitness #Gym #Strength
If you wish to gain muscle mass then you should perform heavy exercises for 3 to 4 days a week. Do not train for 2 consecutive days in a row. #Concept1 #ProactiveFitness #Fitness #Gym #Strength
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