Concept 1 Proactive Fitness in Vadodara,Gujarat.

#Concept1 Celebrates Women's Week We are committed to empower #women to improve their health and fitness. We open our gym free for women to experience our floor #exercise and #equipment for a week. Registration is open from today. No fees, no charges, no hidden membership, totally #free of charge for a week. Free week starts from 06/03/2017 to 11/03/2017 3 days floor exercises; 4 days gym Batch1: morning 10 to 11 Batch2: evening 4 to 5

One hour of fast Zumba dancing burns 446 calories if you weigh 155 pounds and 532 calories if you weigh 185 pounds. #zumba #Concept1 #ProactiveFitness #Fitness #Gym

Pro Kabaddi league is about to have a fantastic team from Ahmedabad (Gujarat). Por Kabaddi Season 5 have total 4 new teams in the league. #ProKabaddi #Season5 #Gujarat #Ahmedabad #Vadodara #india #Kabaddi #Concept1ProactiveFitness

It was lots of fun with sweat, puffs and aahs at #Concept1 today. We had a very energetic group #fitness #competition today. At least 15 groups participated with at least one lady participant per group (it was compulsory) of four members. One group was with entirely lady participants (happy to say). All worked hard but enjoyed much.

Say yes to renewable energy to say yes to future, May 5th International Energy Day! #Concept1ProactiveFitness #EnergyDay

The love of family is life's greatest blessing - 15th May International Family Day #Concept1ProactiveFitness #FamilyDay #Family #Vadodara #Fitness #Gym #Health

5th June World Environment Day! Let Save our planet together. #Concpet1 #ProactiveFitness #Wishes #Happy #WorldEnvironmentDay

On every admission till 15th August 10 % will go to our soldiers. Contribute in National welfare. #Concept1 #ProactiveFitness #IndependanceDayOffer

You can lose anywhere between 100 to 500 calories by playing Garba for an hour continuously. Happy Navratri..! #Concept1 #ProactiveFitness #Fitness #Gym #navratri #garba #festival #rasgarba